In order to avoid damage to the door frame and surrounding areas place a towel or rag between the frame and the bar.
Will pull up bar damage door frame.
Nbjstar 4 in 1 pull up bar with smart larger hooks does not require assembly and allows for more than just leg pulls or lifts.
To prevent the latter from happening it s important to make sure that you re not.
It s your door frame.
Unless you hurl your pull up bar directly at your door a pull up bar is simply not going to damage it.
Follow the installation instructions exactly to avoid any unnecessary damages.
But they re also great at destroying walls and door frames.
All things considered as long as your door frame is built properly your door frame is made from sturdy wood and you are using your pull up bar as you should you shouldn t worry about damaging your door frame.
That is provided that your doorway has adequate space around it and your pull up bar does not and it shouldn t make contact with your actual door.
When performing pull ups typically there will be a lot of jarring of the bar which could damage areas where the bar may rub.
Try not to swing when doing pull ups as that might cause the bar to rub and increase the potential damage to the door frame.
One method to reduce the damage your pull up bar does to the door frame is to place a rag or a towel under the places where the equipment touches.
However using a great quality well cushioned pull up bar can further give you peace of mind.
A door frame pull up bar is an easy addition to any home workout routine because of its conveniency and its chameleon like ability to be used for far more exercises than just the standard pull up.
So a few minutes and you have your own gym in the apartment.
Pull up bars are incredible for upper body workouts.
So what exactly is the big concern here.
Although doorway pull up bars have been known to actually break door frames most of the time the damage is less severe.
Well yes there are pull up bars that do not require you to screw it to the door frame and damage the visual appeal of your house.
Are pull up bars.
The bar is attached to the door frame using a pull rod.