I m not allowed to drill anything into the walls of my apartment so i m limited to the kind that hangs in doorways.
Will pull up bar break door frame reddit.
However despite the fact that doorway pull up bars have a slim piece of frame to mount on chances are that you won t break your door frame with the pull up bar.
Does anyone have a safe reliable pull up bar they would recommend.
The most common type of harm your pull up bar can do is scuffing your trim.
Just held on by friction and or the.
Most common types of doorway pull up bar damage.
Assisted pistol squats using door frame.
Although doorway pull up bars have been known to actually break door frames most of the time the damage is less severe.
Especially since it isn t permanently secured by screws.
Komsurf pull up bar for doorway door pullup chin up bar home multifunctional portable dip bar fitness exercise equipment body gym system no screws trainer by komsurf 44 99 44.
I really want to do pull ups but i don t want to knock out my teeth.
Hasn t left any marks either for reference i have the iron gym pull up bar which is actually on sale on amazon for 15.
Depends on how shitty your door frame is.
How safe are door frame pull up bars.
However there are exceptions depending on a few factors.
My house was built in the late 80 s and there has been no damage to any of the frames.
These probably aren t ideal for warm up because they are kinda cardio but they re fun and it s been working for me.
I was about to go ahead and buy one but my mom warned me about the lack of security.
Definitely get one that sits on top of the door frame super convenient to put up and take down.
I use that pull up bar and i am over 2 bills and my door frame is fine.
Dance type warm up of shoulder and hip joints.
You might have cheap ass materials but honestly you still shouldn t have a problem.
If you are in a newly constructed house i might be worried.
It seems strong enough but it is old so i want to be careful.
Pull up bars with handle like end pieces on the sides are known for this.
A door frame pull up bar is an easy addition to any home workout routine because of its conveniency and its chameleon like ability to be used for far more exercises than just the standard pull up.
Apparently some unlucky people have hurt their back or even become paralysed because the whole bar came off while exercising.